Learn more about our Spring 2024 Registration dates.
We offer a variety of Health and Wellness programs for adults, older adults, drop-in sports and games, workout studio, personal training and the Family Dental Centre Indoor Track (10+). Programs are offered at the Quinte Sports and Wellness Centre (265 Cannifton Road). Register online or call 613-966-4632 for details and to register.
Withdraw/refund information
If you are unable to attend your scheduled class please call 613-966-4632 to withdraw 24 hours in advance. This opens up a spot for another participant on the waitlist. Learn about our withdraw policy on our registration page.
Program descriptions
For additional information on dates, times and fees and/or to register, follow the link under each description, go to our online registration or call our office at 613-966-4632.
Levels:
- Recreation: Activity done for enjoyment for all levels.
- Open: All levels are welcome.
- Beginner: A person just starting to learn a skill or take part in an activity
- Intermediate: A person having the knowledge or skill of someone who is more advanced than a beginner but not yet an expert.
- Advanced: A person with lots of experience and knowledge in a specific skill or activity.
*It is at the discretion of the participant to decide which level they best fit.
Withdraw/refund information
If you are unable to attend your scheduled class please call 613-966-4632 to withdraw 24 hours in advance. This opens up a spot for another participant on the waitlist. Learn about our withdraw policy on our registration page.
Sports & Games information |
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Learn more about our adult/older adult sports and games programs.
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Workout Studio |
Workout Studio - Monday through Sunday. Various timeslots. Pre-booking is required. The Workout Studio is open to ages 16+ years and is $5.00/visit. There are 60 minute sessions available. The workout studio has a variety of equipment such as treadmills, bikes, recumbent climbers, weights, and more. Youth, ages 13-15, can attend with a parent/guardian or to attend alone, must take two orientations sessions for $4.00/visit. Try our NEW Workout Studio Spring Session Pass for $150.00 (tax included). Workout unlimited times between April 9 to June 30. Pre-registration is required, even for those with a pass. |
Personal training |
Personal Training is a one to one session with you and a personal trainer who will personalize a workout to your needs, abilities, skills, and knowledge. Availability is limited and is based on each instructor’s schedules and availability. Our personal trainers will help you to reach your health and fitness goals. The first session begins with an hour consultation where your trainer can get to know you, yours goals, your current fitness abilities, health restrictions and your availability. Completing this consultation allows your trainer to create a custom plan that will get you started on the right track to success. Private (1:1) and semi-private (1:2 or 1:3) sessions are available. Pricing ranges from $26.00 to $51.00 for private or $15.00 to $26.00 per person for semi-private. You must book one hour for your first visit so the trainer can go through your goals and build a program that best suits your needs. We want you to succeed! Book personal training sessions online or by phone. To book semi-privates, please call our office at 613-966-4632. |
Family Dental Centre Indoor Track
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Clients do not need to pre-register for the FDC Indoor Track.
Please be aware that your actions have an effect on others. To ensure a safe, rewarding and positive experience for all users and staff, please treat everyone with respect and dignity. Unsafe, disrespectful or inappropriate behaviour could result in removal of program room privileges. Running Track Guidelines:
Running/Track Direction:
Distances:
General Rules:
Etiquette:
Safety:
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Fitness program information |
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Learn more about our adult/older adult fitness programs. Lunch Time Express Pass - If you're attending more than two lunch time classes per week, consider purchasing a session pass for $130.00. You can attend any of the lunch time fitness classes. Pre-registration is required for all fitness classes, even those with a session pass.
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